Joe Biondi has been coaching adult swimmers and athletes for over 30 years and is one of the best stroke technique coaches in the country. Joe has coached many Masters and Triathletes to top ten finishes and top 10 ranking in Florida, United States and the World. To enhance the swimming experience and develop a efficient stroke that makes the swimmer faster in the aquatic environment a multitude of stroke drills are used to improve stroke technique.
Due to the great response to the Open Water practice on Wednesday evenings, I have scheduled them for every Wednesday thru the month of August 2009. This will be a great opportunity for the newer triathletes to get acquainted with open water swimming. We will practice all of the essentials skills to enhance swimmer’s comfort and success in the open water. We work on anxiety attacks, proper breathing, entering and exiting the water, navigation and more. This training includes open water swimming based on the individual swimmers ability from 200 yards to a half-mile.